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Size: 1017x1038 | Tagged: safe, artist:melodylibris, derpibooru import, fluttershy, pegasus, pony, alternate mane color, big eyes, blue eyes, blushing, bust, colored, eyelashes, female, g4, gradient mane, happyshy, hooves together, image, jpeg, long description, long mane, looking at you, mare, mouthpiece, open mouth, open smile, pink mane, pink text, positive message, positive ponies, positivity, shiny eyes, simple background, smiling, smiling at you, solo, teal eyes, teeth, text, tongue out, truth, two toned mane, wavy mane, white background, wingding eyes, yellow coat

Description:


Hello everybody! Today I want to tell you a little bit about what has been happening to me lately.


Don't worry, it won't be a sad post~


Just a few days ago, I had my last visit to a therapist! In two days, I will stop taking pills, and I will officially become a healthy person


It was a therapy that lasted 8 months. Last September, I found out that I have an anxiety-depressive disorder
Since 2021, I've been squeezing myself to the last drop for the sake of drawing. In 2023, this led to a severe drop in immunity and the infection of the virus, which I coped with only six months later. After that, I refused to continue my deadly drawing marathons.


You may have noticed that after that, at the end of last summer, I had a little depressive episode. And only then did I finally come across a psychologist who advised a medical solution to the problem.


I was lucky to get to a good therapist, who immediately prescribed treatment
Before the start of treatment, I could not imagine what a truly "normal" condition it was:
No tears every night. There are no breakdowns. No twitching of the limbs and head. No daily self-harm. There are no problems getting out of bed or eating. There is no more anemia


All that was needed was a good doctor, a correct diagnosis and pills. It's only been half a year and it's like I'm a new person!


The point of the story is that mental health is important, and no matter how bad it is, everything can turn out for the better! ❤


P.S.: Oh, and now I've become sluggard :D
I won't do any more challenges like before. Don't worry, I'm not giving up drawing. I'll just quietly continue my studies, and if I start to draw occasionally, I will definitely show you ;3

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